Science In Sport SIS REGO Rapid Recovery 1.6kg/500g

BEST BEFORE

CHOCOLATE /STRAWBERRY 500G NOV 24

CHOCOLATE 1.6KG SEPT 24

BANANA 1.6KG JAN 25

REGO Rapid Recovery (Chocolate) is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Key Features

Provides 20g of protein isolate which contributes to the growth and maintenance of muscle mass with 2g of Leucine to increase the content of essential Amino Acids

Ideal for lactose intolerant individuals

Benefits

Carbohydrate is your body’s main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

SiS REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect.

Informed Sport Registered

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Suitable For: Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free

Nutritional Info

Typical Values Per Serving (50g) Per 100g

Energy 782kj/184kcal 1564kj/368kcal

Protein 20g 40g

Carbohydrate 22g 46g

of which sugars 5.1g 10g

Fat 1.3g 2.6g

of which saturates 0.2g 0.4g

Fibre 0.3g 0.6g

Salt 1.0g 2.0g

VITAMINS AND MINERALS %RDA

Vitamin D 1.0ug (20%) 2.0ug (40%)

Vitamin E 2.8mg (23%) 5.6mg (46%)

Vitamin C 24mg (30%) 48mg (60%)

Thiamin 0.5mg (45%) 1.0mg (90%)

Riboflavin 0.6mg (42%) 1.2mg (84%)

Niacin 7.3mg (45%) 14.6mg (90%)

Vitamin B6 0.8mg (57%) 1.6mg (104%)

Folic Acid 50ug (25%) 100ug (50%)

Vitamin B12 0.4ug (16%) 0.8ug (32%)

Biotin 18ug (36%) 36ug (62%)

Pantothenic Acid 1.5mg (25%) 3.0mg (50%)

Potassium 300mg (15%) 600mg (30%)

Magnesium 57mg (15%) 114mg (30%)

Iron 2.4mg (17%) 4.8mg (34%)

Zinc 2.0mg (20%) 4.0mg (40%)

Iodine 23ug (15%) 46ug (30%)